Media Summary: Keeping the heart open and the mind quiet depend on the foundation which is in the chakra below the navel. The craziness that we see in the world should not deter us from our inner work. We cannot change the entire world; however we ... It is important to practice also by ourself.
Stuart Perrin Lecture After Meditation Class 1 3 2026 - Detailed Analysis & Overview
Keeping the heart open and the mind quiet depend on the foundation which is in the chakra below the navel. The craziness that we see in the world should not deter us from our inner work. We cannot change the entire world; however we ... It is important to practice also by ourself. Open eyes allow us to be connected to the world while absorbing its energy. Opening the heart is the key to releasing the tensions in our mind. As we grow spiritually we develop innocence that is combined with inner strength.
Living in the world consciously requires a strong Chakra system. It means interacting with life with an open heart and a quiet mind. Discover the power of inner transformation in this insightful interview with There is no point in listening to our opinions on life; it is much better to quiet the mind and to allow the higher energy to flow inside. Everything that happens to us, positive or negative, is an opportunity to grow. The body is the temple where the chakras reside. The mind must be trained, otherwise it creates enormous amount of tensions.
Healing ourself depends on keeping the heart open. Spiritual energy is not positive or negative, it becomes positive or negative when it manifests in us.
