Media Summary: The will can be used to stay focused below the navel and to avoid the obstructions of our mind and emotions. The body is the temple where the chakras reside. The mind must be trained, otherwise it creates enormous amount of tensions.
Stuart Perrin Lecture After Meditation Class 5 3 2026 - Detailed Analysis & Overview
The will can be used to stay focused below the navel and to avoid the obstructions of our mind and emotions. The body is the temple where the chakras reside. The mind must be trained, otherwise it creates enormous amount of tensions. Opening the heart is the key to releasing the tensions in our mind. We are given the gift of life in order to develop our consciousness. The things that are wrong in us are the things that make us work on ourselves.
People tend to dump their emotional garbage on other people; we have to become very strong in order to be detached from them. The quickest way to get rid of addictions is to develop a strong chakra system. It is very difficult to let go because we are used to the familiar. The source of creation manifests in the sound of Om. When we open our heart we can be grateful to life and to the higher creative energy. Healing ourself depends on keeping the heart open.
We hold to our negativity because it feels familiar. Most people suffer from spiritual malnutrition. There is nothing wrong in having money as long as it is used to serve the real needs of our life. It is important to practice also by ourself.
