Media Summary: People tend to dump their emotional garbage on other people; we have to become very strong in order to be detached from them. The will can be used to stay focused below the navel and to avoid the obstructions of our mind and emotions. Continuity is essential to the spiritual practice; we have to sustain our effort over a long period of time.
Stuart Perrin Lecture After Meditation Class 5 3 2024 - Detailed Analysis & Overview
People tend to dump their emotional garbage on other people; we have to become very strong in order to be detached from them. The will can be used to stay focused below the navel and to avoid the obstructions of our mind and emotions. Continuity is essential to the spiritual practice; we have to sustain our effort over a long period of time. Silence is the source of the higher creative energy. We should accept the reality in the world as it is and use it in order to grow. Our family represents our karma; we have to treat them with compassion and at the same time to transcend the drama.
The relationship between the teacher and the student are based on the mutual need to connect with spirit. The process of change involves going through a void in which we have to let go of the old patterns in order to receive a new levelĀ ... The things that are wrong in us are the things that make us work on ourselves. People are not grounded because they are mostly in their heads. Healing ourself depends on keeping the heart open. Time is a gift that we are given in order to build a connection with the higher creative energy.
Opening the heart is the key to releasing the tensions in our mind.
