Media Summary: In order to get results in our work we have to practice on a daily basis. Opening the heart is the key to releasing the tensions in our mind. The mind must be trained, otherwise it creates enormous amount of tensions.
Stuart Perrin Lecture After Meditation Class 4 1 2026 - Detailed Analysis & Overview
In order to get results in our work we have to practice on a daily basis. Opening the heart is the key to releasing the tensions in our mind. The mind must be trained, otherwise it creates enormous amount of tensions. Intuition and inspiration come from a level of openness inside us. Life brings us many painful situations and there is no escape from them, but we can Developing the chakra below the navel is essential
Spiritual energy is not positive or negative, it becomes positive or negative when it manifests in us. Keeping the heart open and the mind quiet depend on the foundation which is in the chakra below the navel. The source of creation manifests in the sound of Om. The future is determined by the way we live in the present. Healing ourself depends on keeping the heart open. The things that are wrong in us are the things that make us work on ourselves.
