Media Summary: The things that are wrong in us are the things that make us work on ourselves. We hold to our negativity because it feels familiar. Opening the heart is the key to releasing the tensions in our mind.
Stuart Perrin Lecture After Meditation Class 18 5 2025 - Detailed Analysis & Overview
The things that are wrong in us are the things that make us work on ourselves. We hold to our negativity because it feels familiar. Opening the heart is the key to releasing the tensions in our mind. In order to improve our life we must surrender and let go of lower elements in ourselves. Healing ourself depends on keeping the heart open. Discover the power of inner transformation in this insightful interview with
When the third eye and the crown chakra open we feel pain, which is the result of the resistance in these areas. We have to use the opportunities that are presented to us in order to grow. We can't force the flow of higher energy, we have to relax in order to let it come inside us. Our imperfections are essential to our spiritual growth. In order to help other people we have to keep our heart open and at the same time be detached from their problems. Time is a gift that we are given in order to build a connection with the higher creative energy.
We should bring flowers to the difficult people in our life. Keeping the heart open and the mind quiet depend on the foundation which is in the chakra below the navel. On the other side of every human being exists spiritual enlightenment. The will can be used to stay focused below the navel and to avoid the obstructions of our mind and emotions.