Media Summary: 91.6kg bodyweight. an all time rep PB for me. and felt good too. In this episode of the RTS Podcast, Coach Mike and Coach Mel talk with Thomas Lilley Pro Raw Coaching UNLISTED 4k 2019
91.6kg bodyweight. an all time rep PB for me. and felt good too. In this episode of the RTS Podcast, Coach Mike and Coach Mel talk with Thomas Lilley Pro Raw Coaching UNLISTED 4k 2019
Thomas Lilley deadlift 230kgs
At GPC states QLD.
Head coach and owner
Thomas Lilley
2nd set.
230KG Deadlift 1 Rep Max By Thomas200
91.6kg bodyweight. an all time rep PB for me. and felt good too.
PTC Gold Coast owner and head coach
Back for another episode of
Thomas Lilley squat 210kgs
In this episode of the RTS Podcast, Coach Mike and Coach Mel talk with
2nd of 3 sets.
Thomas Lilley Pro Raw Coaching UNLISTED 4k 2019
Last of 3 sets.
Thomas Lilley bench 135kgs
Thomas Lilley squat 200kg x 6
We welcome