Media Summary: Mudras are hand positions that occur naturally when we evolve spiritually; they open energy field in the cosmos. People are not grounded because they are mostly in their heads. Every situation in life can help us to grow, if we have the inner strength to
Stuart Perrin Lecture After Meditation Class 5 9 2023 - Detailed Analysis & Overview
Mudras are hand positions that occur naturally when we evolve spiritually; they open energy field in the cosmos. People are not grounded because they are mostly in their heads. Every situation in life can help us to grow, if we have the inner strength to We have a lot of obstructions inside ourselves: tensions, fears, insecurity. The need to grow is underneath all that, but in order to ... The difficulties that we face during our day are just a reminder that we are not perfect; they show us that we still have to work on ... There is a simple exercise that can be used to quiet the mind. We can listen to our breathing and repeat the mantra - "So" when ...
Forgiveness is essential not only for spiritual life, but also just to be human. If we want to help people we have to let them be and love them unconditionally. The development of the chakra system elevates our humanity and connects us with spirit. Past traumas can be transformed to energy; this process requires training of the chakra system. Discover the power of inner transformation in this insightful interview with Time is a gift that we are given in order to build a connection with the higher creative energy.
The mind and the breath are very powerful tools for the Opening the heart is the key to releasing the tensions in our mind. Spiritual life takes place 24 hours a day.
