Media Summary: We cannot understand the higher energy, but we can open to it and absorb it. The growth process always brings resistance. It is a natural thing, since our inner system resists the change. We have to Opening the heart is the key to releasing the tensions in our mind.
Stuart Perrin Lecture After Meditation Class 14 9 2025 - Detailed Analysis & Overview
We cannot understand the higher energy, but we can open to it and absorb it. The growth process always brings resistance. It is a natural thing, since our inner system resists the change. We have to Opening the heart is the key to releasing the tensions in our mind. The mind must be trained, otherwise it creates enormous amount of tensions. Surrender means letting go of everything that we are attached to. The new year brings with it a new cycle of energy.
Keeping the heart open and the mind quiet depend on the foundation which is in the chakra below the navel. Headaches are mostly the result of tensions and can be treated by opening the heart. Spiritual growth is not something that we can "make it happen"; instead we have to let it happen. Everything that happens to us in life can be used for our spiritual life. Time is a gift that we are given in order to build a connection with the higher creative energy. No matter how much we grow, we can always grow more.
