Media Summary: On average we check our phone 120 times per day. 120 times per day we choose Have you ever said you "wished you had more time"? How about "wishing you could make time for something"? Melanie Sodka is ... Your brain was never designed for endless scrolling, constant notifications, and infinite
Desiree Peill Addicted To Distraction - Detailed Analysis & Overview
On average we check our phone 120 times per day. 120 times per day we choose Have you ever said you "wished you had more time"? How about "wishing you could make time for something"? Melanie Sodka is ... Your brain was never designed for endless scrolling, constant notifications, and infinite A recent survey shows the average worker spends about six hours a day checking email. According to The Energy Project CEO ... You check your phone. Then your email. Then your feed. Again and again. But it's not just habit—it's fear. In this episode of ... Can't focus no matter how hard you try? It's not your fault. Your brain is
About the host* Hey! I'm David Perell and I'm a writer, teacher, and podcaster. I believe writing online is one of the biggest ... Be addicted to your Passion, Not Distractions
