Media Summary: The plan is to work doubles and triples with 435 in April, 445 in May and 455 in June and then do a 470-480 single in July at my ... My lower back wasn't feeling very strong on the last rep so I dropped it to avoid injury. Road to 500 baby!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
425 Deadlift 425x4 - Detailed Analysis & Overview
The plan is to work doubles and triples with 435 in April, 445 in May and 455 in June and then do a 470-480 single in July at my ... My lower back wasn't feeling very strong on the last rep so I dropped it to avoid injury. Road to 500 baby!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
