Media Summary: www.mikesirani.com: Long-Term Fitness & Exercise Success. Please watch: "Bodybuilding for Mental Health Workouts - Workout C July 27, 2019" ... Still just having some fun training heavier right now. Taking it one session at a time. If things keep feeling good I might peak my ...
3x 435 Squat - Detailed Analysis & Overview
www.mikesirani.com: Long-Term Fitness & Exercise Success. Please watch: "Bodybuilding for Mental Health Workouts - Workout C July 27, 2019" ... Still just having some fun training heavier right now. Taking it one session at a time. If things keep feeling good I might peak my ... 531 week, got 435x2. 2nd one was slow but I got it. Video created with the Socialcam app on iPhone: I started doing some HIIT (High Intensity Interval Training) before my lifting yesterday (last chest workout). I decided to do it again ...
Bodyweight: 165 lbs Next goal: Hit this for 10 then hit 600 lbs.
